
CrossFit Level 1 Trainer
Coach | CrossFit Level 1
Stu has been a part of our gym for years, first as a member and now as one of our coaches. As a CrossFit Level 1 Trainer, Stu brings energy, encouragement and a love for fitness and coaching others to every class he leads.
Stu's own journey is inspiring. Through consistency and hard work, he has made an incredible transformation, and he knows firsthand what it takes to show up, stick with it and see real change. That experience makes him a coach members can truly relate to, especially when they are just getting started.
Stu is passionate about CrossFit and about helping others discover what they are capable of. Whether he is walking someone through their very first workout or cheering a member on to a new PR, he coaches with heart and meets every athlete where they are.
Stu also serves as our head judge, and his no-rep is legendary. Hit depth, lock it out and finish every rep, because Stu sees everything. If you get a rep past him, you know it counts!
We are thrilled to have Stu back on the coaching floor!