Are you new to fitness or looking to ease back into a consistent workout routine? The Kickstart Program at CrossFit Vicerant is the perfect starting point. This foundational program is designed specifically for beginners or those returning to fitness after a break. With a focus on building confidence, mobility, and strength in a supportive environment, Kickstart helps you establish a solid base without the pressure of high-intensity workouts.
Classes meet every Monday and Wednesday at 8:30 AM, offering a slower-paced and welcoming atmosphere that emphasizes proper technique, personalized attention, and gradual progress. Each session is one hour long and led by Coach Amy, a dedicated and knowledgeable instructor who brings encouragement and expertise to every class. Whether you’re just starting out or getting back on track, you’ll find the guidance and community you need to thrive.
At CrossFit Vicerant, located in the heart of Winchester, VA, we believe that everyone deserves a strong start. The Kickstart Program is more than just a class—it’s a launchpad toward a healthier, more active lifestyle. Join us and take the first step toward a stronger, more confident you!